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Water Consumption and our Health

27 June, 2007 16:27

Many of us have been told to drink 8, 8 oz glasses of water a day.  This is an exaggerated recommendation, as understood by many western nutritionist and other social-culture beliefs.  I found an article here, that looks deeper into the 8 x 8 rule with perspectives not specific to western culture that puts into edible information cookies what our daily liquid intake needs really are.

It was interesting reading: http://www.itmonline.org/arts/water.htm

A year ago I was writing:

Least restrictive use of "open source" software?

HOWTO: Install Debian Linux on a Cobalt Raq (mipsel)

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Main Entry: spew
Function: verb
Etymology: Middle English, from Old English spIwan; akin to Old High German spIwan to spit, Latin spuere, Greek ptyein intransitive verb
1 : VOMIT
2 : to come forth in a flood or gush
3 : to ooze out as if under pressure : EXUDE transitive verb
1 : VOMIT
2 : to send or cast forth with vigor or violence or in great quantity -- often used with out - spew-er noun
-- Merriam-Webster

Land where drunk cows swim and home to my daily hand