Myside's Spew - Blog of Spontaneous Combustible Spew

Essential Oils: Sage Dalmation & Bergamot

09 June, 2010 10:44 CST6CDT

The following is an essential oil Synergy I have been using for just about every morning for the last two years.  It has earned the name of "morning blend" when I am residing at home.

The essential oils used are:

  1. Bergamot
  2. Sage Dalmation

You want 3 parts Bergamot to one parts Sage Dalmation.  I use a small electric heat diffuser at home, however I have also tried a tea lamp and a ultra sonic water diffuser with this blend with  similiar success.

I find it subtly energizing and soothing, perfect to wake up too in the mornings.  Also, these two essential oils are rather common to come by.  Prices may differ slightly from your source with Sage Dalmation however.

Please let me know what you think!

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Main Entry:   spew   Pronunciation:   \ˈspyü\
Function: verb
Etymology: Middle English, from Old English spīwan; akin to Old High German spIwan to spit, Latin spuere, Greek ptyein   First Known Use: before 12th century

intransitive verb
  1. VOMIT
  2. to come forth in a flood or gush
  3. to ooze out as if under pressure : EXUDE
transitive verb
  1. VOMIT
  2. to send or cast forth with vigor or violence or in great quantity <a volcano spewing out ash> —often used with out —spew·er noun
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